In a safe and nurturing space, you will have focused attention exclusively on you and your unique issue. Working at your own pace, you will be able to explore, initiate change and heal that private side of yourself.

Relationships provide us with many opportunities for personal growth and transformation. How do you keep the momentum going when times are tough and that feeling of exhilaration when falling in love has ended?

Does the thought of sitting opposite a counsellor make you anxious? Walk and Talk Counselling is a holistic way to relax from the stress of everyday, while encouraging a active lifestyle.

Unable to travel to appointments? Lack of services in your area? Need to speak with an English speaking Counsellor? The video capability of Zoom allows face-to-face interaction like a in person appointment

Constantly stressed by the challenges of life, or confused why life seems to overwhelm you so much? Wonder how to manage the strong emotions you encounter daily? You could be a Highly Sensitive Person (HSP).

The combination of traditional talk counselling with Reiki to be an empowering experience. Reiki promotes a practice of becoming more self aware of your physiological, emotional and energetic needs.