Reiki helps Anxiety

Let’s be honest, having anxiety is the worst.  It affects your ability to fully experience all that life has to offer.  Anyone who has experienced having anxiety knows it can range from being a minor annoyance through to extreme debilitation.  There are a variety of treatment approaches for anxiety and it is best to find…

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5 Love Languages Gold Coast

  It’s Valentine’s Day, what do you plan to give or do for your partner today? Buy flowers/chocolates or both. Valentine’s Day card with a heart-felt message. Romantic dinner at their favourite restaurant. DIY dinner date with a home-cooked meal. Head straight to the bedroom. I really don’t know what they like. If you’re struggling…

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When to end a relationship

Deciding to end a relationship, can be a really stressful and confusing decision to make.  It can be hard to know if you are going through a rough patch or something more serious. Relationship anxiety can make you question: “Is worth it staying in this relationship?” “Can we work through issues?” “Should I just cut…

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Social Media Anxiety Counselling

With Christmas and summer holidays in full swing, many of us slide into a negative mindset, mostly triggered by what we see on social media. Taking your usual rounds on Facebook or Instagram, you see people posting photos of how fabulous their lives are right now when you have just broken up with your partner.…

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Couples Counseling Gold Coast

When relationships go through a rough patch, couples seek the help of a relationship counsellor and hope for a quick fix. It’s easy to get caught in the emotional whirlwind unfortunately there is no shortcuts to this process. Couples counselling can be a slow and steady process in order to rebuild a strong relationship.  To…

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Coping with relationship break up

A breakup is one of the most emotionally stressful experiences a person has to go through in life. Anyone can go through this upsetting transition in their romantic relationships. Whether a relationship lasted for two years or two decades, a breakup can leave us feeling all sorts of negative emotions—pain, confusion, isolation, detachment and fear.…

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  Did you know, women experience the highest levels of panic attacks and anxiety related health issues? Pressures arising from the work place, financial stress and relationships with loved ones are all contributing factors to name a few.  Though the solution can be simple, many women choose to remain in the dark and not seek professional…

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The universe has a wicked sense of humor. Recently, a dear friend of mine did her first solo performance as a burlesque dancer. Being a supportive friend I was there to cheer her on. What I didn’t know was that Miss Ginger Kisses would be dancing with a rather large python wrapped around her body,…

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