The NDIS provides funding for Individual Counselling under therapeutic supports that facilitates self-knowledge, emotional acceptance and growth and the optimal development of personal resources on a one-to-one basis.

Through working together, I aim to provide a safe and supportive environment for you to discuss your concerns and explore ways of making things more manageable.

Counselling can assist you by:

• Identifying new goals

• Learning to manage anxiety and depression

• Improving your social skills

• Adapting to life transitions

• Learning tools to become more independent

• Developing resilience

My goal is for our time together to be an empowering process that helps you identify and develop your own resources to make positive, long-lasting changes.