Posts Tagged ‘relationship counselling’
How To Overcome a Broken Heart
Nothing breaks like a heart These lyrics are perfect and straightforward. Miley Cyrus captures the pain felt when a relationship ends while not being prescriptive on how the pain feels. A broken heart can be the worse pain to endure. Not surprising, separation or divorce can be the hardest experience we go through in life.…
Read MoreHow to know if your Relationship is in Trouble.
Divorce Predictors: The 4 Horsemen of Relationship Apocalypse Relationships can go from honeymoon phase to falling apart in a span of a few months or years, causing us wonder what went wrong. Being aware of the 4 Horsemen of Relationship Apocalypse or divorce predictors can support you make a reasonable decision and feel happier and…
Read MoreWhat Shape is Your Relationship in?
Like a house, relationships are built with a strong foundation, a robust framework and a sturdy, hard-wearing roof, complemented by gorgeous interior and exterior finishes. Each of these levels addresses a fundamental principle of relationship intimacy, and without one, a relationship will crumble. This is the metaphor of the Sound Relationship House, a…
Read MoreThe 5 Love Languages: Do You Know Yours?
It’s Valentine’s Day, what do you plan to give or do for your partner today? Buy flowers/chocolates or both. Valentine’s Day card with a heart-felt message. Romantic dinner at their favourite restaurant. DIY dinner date with a home-cooked meal. Head straight to the bedroom. I really don’t know what they like. If you’re struggling…
Read MoreRelationship Red Flags You Shouldn’t Ignore
The exhilaration of a new romance can turn even the most level headed person light-headed and giddy. Quite often we are all wrapped up in the thrill of a new relationship, that we ignore the Relationship Red Flags. Ignoring these relationship red flags may find yourself in a unhealthy relationship. This is it not your…
Read MoreCan Counselling Really Help Our Relationship?
I get a lot of questions about how couples should deal with relationship problems and whether or not it’s worth to go through counselling. The truth is that the success of relationship counselling depends on a number of factors. In order for counselling to be effective, the couple should be willing to engage in the…
Read MoreDeciding to End a Relationship
Deciding to end a relationship, can be a really stressful and confusing decision to make. It can be hard to know if you are going through a rough patch or something more serious. Relationship anxiety can make you question: “Is worth it staying in this relationship?” “Can we work through issues?” “Should I just cut…
Read More5 Healthy Habits of Couples Going Through Counselling
When relationships go through a rough patch, couples seek the help of a relationship counsellor and hope for a quick fix. It’s easy to get caught in the emotional whirlwind unfortunately there is no shortcuts to this process. Couples counselling can be a slow and steady process in order to rebuild a strong relationship. To…
Read MoreCoping with a Breakup: Healthy Healing Approach
A breakup is one of the most emotionally stressful experiences a person has to go through in life. Anyone can go through this upsetting transition in their romantic relationships. Whether a relationship lasted for two years or two decades, a breakup can leave us feeling all sorts of negative emotions—pain, confusion, isolation, detachment and fear.…
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